We live in an era where we are constantly seeking faster, better, and newer.

After all, we love to takeclassic recipes and add a modern twistto them.

It’s also common to eschew old-fashioned ingredients for new time-saving pre-prepped ingredients.

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But it’s a mistake to discount these underrated ingredients, say experts.

Are any of those groceries you’re adding to your Instacart canned pineapple or canned peaches?

Or maybe tarragon or simply beans?

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The results were varied and eye-opening, and we dare say, potentially very delicious.

7 Unhealthy Old-Fashioned Ingredients That No One Uses Anymore.

Golden praises it for being incredibly versatile.

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“The nutty flavor it brings todishes makes it perfect for adding richness and complexity.”

Get our recipe forLight Meatballs With Polenta.

Try this recipe fromThe Spruce Eats.

whipped cottage cheese with berries and pistachios

Alison Lima/Diabetes Create Your Plate Meal Prep Cookbook

“Some believe cottage cheese was one of the first cheeses made in America” shares Amidor.

Try herwhipped cottage cheese with berries and pistachiosfor a mega morning pick-me-up.

Celery root

Celeriac or celery root is a root vegetable with a lot of good-for-you properties.

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“It’s also high in fiber which can help support heart and gut health.

Celeriac makes a tasty addition to soups and stews” says Amidor.

Celery root can also be mashed and is a good low-carb stand-in for potatoes in a number of dishes.

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Use raw, shredded celeriac to add a fresh element to slaws and crunch to salads.

A spice that Koya would like to bring back into savory foods is cinnamon.

Try her recipe forSpiced Up Fall Salad.

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Try her take on aplant-based feijoada.

Try her recipe forSweet Paprika Fish With Tomato Tarragon Chutney.

A previous version of this article was originally published in July 2022.

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It has been updated with new information.