The real stars arespinach.
Andchia seeds, too.
Sheposted the recipe on Instagramin May 2020 and said she’s been drinking the smoothie daily for years.
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“I have this instead of breakfast.
I have it around 10 or 11 a.m.,“The Morning Showactress revealed.
Beckerman says, “Thanks to the spinach, this smoothie contains disease-fighting folate.
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She adds, “This recipe is good for sneaking in a little green without sacrificing taste.
Adding probiotics supports your gut health and may even play a beneficial role in skin conditions and allergies.”
While the smoothie offers many vitamins and nutrients, Whitman is less definitive about the benefits of bone broth.
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“It is packed with a variety of high antioxidant and high fiber fruits.
you’ve got the option to watch her make it onInstagram.
Also true here.)”
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It is also great for muscle recovery and skin repair as well!”
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