Holidays can be tough for people withdiabeteswhen it comes to dessert.

Whether it is pie on Thanksgiving orcookiesduring a Christmas party, sweets are everywhere.

Most people with diabetes can enjoy a small serving of the 7 desserts below now and again.

carrot cupcakes with cream cheese frosting and chopped walnuts

Kiersten Hickman/Eat This, Not That!

If you’re unsure if the dessert is right for you, consult your health professional.

Best Fudge Brownies

These brownies do contain 1 tablespoon of sugar each.

Get our recipe forFudge Brownies.

Low-calorie fudgy brownies

Mitch Mandel and Thomas MacDonald

Get our recipe forApple Turnovers.

Get our recipe forLemon Cake Pops.

Get our recipe forShortcake Drop Cookies.

Low-calorie crispy apple turnover

Mitch Mandel and Thomas MacDonald

Again, portions are what is key here, so try sticking to just one as a post-dinner treat.

Get our recipe forCarrot Cake Cupcakes.

The amount of sugar is equivalent to around two slices of bread (or two carb equivalents).

poached pear with spiced chocolate sauce in white bowl with fork

Jason Donnelly

Get our recipe forChocolate Pudding.

No Bake Lemon Cake Pop

Courtesy of Mae Lutz

strawberry shortcake drop cookies

Courtesy of Purecane

carrot cupcakes with cream cheese frosting and chopped walnuts

Kiersten Hickman/Eat This, Not That!

Chocolate pudding with olive oil and sea salt

Mitch Mandel and Thomas MacDonald