Although her roles have changed over the years, one thing hasn’t: her youthful appearance.
The beloved performer has hardly aged and she credits herhealthy lifestyle.
“What I eat and how I connect with my body feed my external.”
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So what does she eat?
Here are seven foods the star swears by and what dieticians think of her diet.
The award-winning actress also revealed that she likes adding oxymel to some of her meals like salmon.
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She would make a fennel salad as a side dish for the main meals from her box of produce.
“Fennel is a good source of vitamin C, potassium, and fiber.
The fiber content of fennel makes it beneficial for reducing bloating, specifically bloating from digestive issues.
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It also contains anethole, an anti-inflammatory and antispasmodic compound.
“One cup of cooked quinoa has about 5 grams of fiber.
Quinoa is a good source of iron, B vitamins, and magnesium as well.
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Choosing quinoa instead of white rice or white pasta will give your body more nutrients and fiber.”
In the NY Mag interview, she revealed she madesalmonwith oxymel and a fennel salad.
“Protein is important for building and repairing muscles, especially after physical exercise.
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Tomei Incorporates Avocado Into Her Meals
Another healthy thing theSpider-Manstar says she eats isavocado.
“Health benefits may include heart health, improved digestion, and weight management.
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