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Fast food isn’t the obvious answer when trying to eat healthy.
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“It was SOOOO goood yall!!
And I can’t believe how protein packed it is!
it’s possible for you to skip the sour cream altogether and save 35 cals!”
McDonald’s
She orders a 5 count grilled nuggets with small Mac + cheese and small fruit cup.
“Buffalo sauce is optional but definitely worth it!
If you want a boost of protein do the 8ct grilled nuggets for an extra 9g of protein!
KFC
he writes in his Instagram bio.
The meal, which boasts 47 grams of protein, only has 430 calories.
The fruit and chicken sandwich combo is only 450 calories, 16g protein, and 4g fiber.
iRick Wiggins/YouTube
One of her low-calorie go-tos at KFC?
She always gets a zero sugar drink.
“All four are 320 calories,” she maintains.
Subway
Herorderis so low-calorie and delicious that it went viral.
She gets five Blackened Chicken Strips with a side of mashed potatoes.
The meal totals 390 calories and offers 45 grams of protein.
He opts for the Grilled chicken wrap, “No cheese.
All veggies,” he says.
The order offers a whopping 42 grams of protein and only 500 calories.
