Who doesn’t love to snack oncrackers?
But theyaren’t always healthy.
“It is important to choose wisely to get the best out of it.”
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“Don’t be fooled by products that are brown in color.
Finally, you’ll want to check thesodium content.
“Low sodium means 140 milligrams of sodium or less per serving.”
Courtesy of Annie’s
“They contain 3 grams of fat and less than one gram of protein, with no fiber.
“I doubt you will be leaving any behind or sharing.”
Ritz Crackers
“The serving size of theRitz original crackersis only five crackers.
Courtesy of Kellogg’s
“These crackers also contain palm oil.
They also contain enriched flour, soy lecithin, and multiple types of vegetable oils.
Wheat Thins
“One serving ofWheat Thinscontains 4 grams of added sugar,” says Carli.
Courtesy of Walmart
Courtesy of Walmart
Courtesy of Kroger
Courtesy of Walmart
Courtesy of Target
