Here are 7 chips with the lowest quality ingredients.

Then for more helpful eating tips check out8 Granola Bars Made With the Highest Quality Ingredients.

In these chips you’ll find Red 40, Yellow 5, MSG, corn oil, andartificial flavors.

chip selection at grocery store

Kenishirotie / Shutterstock

For example, the plain potato chips made by Herr’s only contain 180 milligrams of sodium per serving.

Too much sodium can have negative effects on health, and could increase your risk of heart disease.

Eating fewer processed foods, including chips, can be a helpful way to reduce total salt consumption.

doritos

The Image Party / Shutterstock

cheetos crunchy flamin' hot

The Image Party / Shutterstock

takis

The Image Party / Shutterstock

fritos bag

mikeledray / Shutterstock

pringles scorchin' chips

Zety Akhzar / Shutterstock

baked lays

Amazon

herr’s barbecue flavored potato chips

Amazon