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Tunais one of those tricky proteins.
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It can be fresh, delicious, and tasty, or, well, fishy or fake-tasting.
Who wants to eat a mixture of tuna with other less expensive fish and fillers?
Firehouse Subs Uses Dolphin-Safe, Wild-Caught Tuna
Firehouse Subs keeps its tuna salad traditional.
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Our reviewer endorsed it as one of the best tuna sandwiches in town.
Is Canned Tuna Healthy?
“Our tuna salad is made from scratch by hand.
Potbelly Sandwich Works
Our reviewer enjoyed it overall, though they did say “the fish essence is toned down.”
According toThe Takeout, the tuna salad is made with two ingredients: Tuna and mayonnaise.
This allows diners to choose what else they want on it.
Megan Hageman/Eat This Not That
The chain also offers “krab salad” sandwiches and a seafood sandwich special on Fridays.
Megan Hageman/Eat This Not That
Panera Bread
Subway
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