Humankind has always maintained an obsession with preserving youth and uncovering the key to immortality.
What types of tea may help you live longer?
“True teas include green, oolong, black, and white.
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“Consumption of flavan-3-ols is linked to improved blood pressure, cholesterol levels, and blood sugar.
You don’t have to travel far or break the bank to enjoy a cup of oolong tea.
“Some data suggests that curcumin may have anti-cancer properties,” she adds.
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It has promising potential health benefits, mainly through a high concentration of catechins.”
“White teas may containhigher concentrations of catechinsthan other teas, like EGCG.
Also, it hasantioxidant and antiproliferative effectsagainst cancer cells.”
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Chamomile tea
Another herbal tea that’s been scientifically linked to longevity is chamomile tea.
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