If you think indulging in a few unhealthy snacks won’t derail yourbelly fat lossprogressthink again.
Keep reading to find out Mitri’s seven best healthy snacks for belly fat loss.
And next, don’t miss6 Tips for Women To Lose Belly Fat & Keep It Off.
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“Hummus is high in plant protein, while vegetables are high-volume (i.e.
and low-calorie, a winning combo for a satisfying snack,” Mitri explains.
Research backs up just how beneficial soluble fiberwhich is found in vegetablesis to your belly fat loss efforts.
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This way, you know exactly what’s going into it.
This creamy snack is chock-full of other health benefits as well.
Mitri recommends whipping up some apple nachos if you want to melt hanging belly fat.
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Simply slice your apples, and drizzle your favorite nut butter on top.
This makes it an excellent weight-loss snack.
“Use whole-grain, seeded bread for more fiber and beneficial micronutrients.”
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