Fact: Your orgasms could be stronger, longer and more plentiful than they currently are.
The key to unlocking monster O’s may already be in your pantry.
Here are seven commonfoods for sexthat may take you and your partner’s enjoyment to a whole new level.
Shutterstock
100+ healthy breakfast ideasthat help you lose weight and stay slim.
Eggs
Your days of sub-optimal orgasms are over, easy.
First, eggs are largely protein, giving you long-lasting energy that will help you between the sheets.
Shutterstock
Aim for two a day.
Peppers
The hotter they are, the better.
That gets blood flowing to all the essential areas.
Shutterstock
Better sex and a more memorable finale.
Cold-pressed oils also contain vitamin E, which is essential to balancing your hormones.
(See which ones are theBest Fats for Weight Loss.)
Shutterstock
Cholesterol has a bad reputation, but it’s actually the basis for all sex hormones.
Consuming salmon, berries, eggs and dark chocolate will boost your good cholesterol (HDL).
Spinach
Is there no end to the list of benefits that spinach imparts?
Popeye’s pick-me-up of choice is loaded with nutrients that can take orgasms to dizzying new heights.
A deficiency of magnesium also affects a woman’s fertility levels."
Spinach is also loaded with zinc, which helps to curb the production of the pituitary hormone prolactin.
Shutterstock
At high levels, prolactin can cause sexual dysfunction.
Additionally, boron helps the body metabolize and use estrogen.
Use honey to sweeten ginseng tea, which boasts high concentrations of ginsenoside.
Shutterstock
Some clinical studies have shown that ginsenoside may help improve erections and increase sperm production and quality.
Check out these50 best foods for your penis!
It also releases mood-boosting, stress-reducing serotonin, stimulates physical contact and lowers inhibitions.
