An egg sunny-side up could be put atop this dish.

We can try replicating some of these choices by getting serious aboutvegetablesat breakfast.

(If you have strawberries, mango, and grapes, these make a terrific combo!)

couple eating breakfast

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Top with a heavy drizzle ofnatural peanut butterand banana slices to make a yummy, eye-catching breakfast solution.

Yogurt with blueberries

One last breakfast idea for longevity that incorporates fruit and takes very little prep?

Then, sprinkle with walnuts or pecans for a perfect on-the-go meal.

chia pudding with kiwi and granola

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oatmeal with cinnamon and apples

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avocado toast with hummus and cherry tomatoes

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sweet potato black bean hash with fried egg

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scrambled eggs with spinach

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smoothie bowl with strawberries, raspberries, mango, dragon fruit, peanut butter, sunflower seeds, and granola

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yogurt parfait with granola, blueberries, and strawberries

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