Beef jerky

“Protein is essential to help you get full faster and stay full longer.

Pistachios are not only convenient, but they can provide your body with helpful nutrients, as well.

“Plus, 90% of the fat found in pistachios is the better-for-you unsaturated kind.”

snacking on flight

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Whole fruit

Another convenient and affordable snack to bring on your flight is some tasty fruit.

When it comes to fruit for traveling, Amidor specifically loves packingWonderful Halos Mandarins.

beef jerky

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pistachios

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dried fruit nuts trail mix

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red grapes

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whey protein powder in measuring scoop next to protein bars

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eating carrots

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