Be honestthe last thing you want to eat on a chilly fall day is a salad.

Sure, in the summertime, salads are refreshing.

Especially when all you’re craving is warmcomfort foods!

Bowl of pumpkin pad thai with peanuts ready to be eaten

Blaine Moats

But what if we told you that you could have the best of both worlds?

The key is toaim for leaner cuts of meatand toboost your favorite comfort meals with lots of nutrients.

Get our recipe forHearty Turkey Chili.

Serious gluten-free chili

Mitch Mandel and Thomas MacDonald

Pumpkin Pad Thai

Who says pumpkin can only go in pie?

Reap all the health benefits pumpkin can provide by adding it to this savory pad thai!

Get our recipe forPumpkin Pad Thai.

Bowl of pumpkin pad thai with peanuts ready to be eaten

Blaine Moats

Especially if that slice is significantly lower in sugar!

Get our recipe forBanana Bread.

Get our recipe forVanilla-Bourbon French Toast.

Banana bread

Mitch Mandel and Thomas MacDonald

Get our recipe forHomemade Cranberry Orange Granola.

Get our recipe forLemon-Poppy Seed Multigrain Pancakes With Blueberry Compote.

Get our recipe forPumpkin Arugula Marinara Flatbread.

Low-carb vanilla-bourbon french toast

Mitch Mandel and Thomas MacDonald

Get our recipe forButternut Sage Carbonara.

Get our recipe forSheet-Pan Vegan Sausage and Vegetables.

Get our recipe forSmoky Paprika Roast Chicken with Green Beans.

cranberry orange granola bowls with bowl of berries and spoons

Waterbury Publications, Inc.

Get our recipe forSpicy Pumpkin Parfaits.

Get our recipe forSlow Cooker Maple Balsamic Chicken and Vegetables.

Get our recipe forCranberry Orange Scones.

lemon poppy seed pancakes with blueberry compote on white plate with fork, spoon, blue cloth napkin

Waterbury Publications, Inc.

Get our recipe forTurkey Sweet Potato Breakfast Hash.

Get our recipe forButternut Squash Soup.

Portobello Mushroom Pizzas

Craving pizza on a crisp Friday night?

arugula pumpkin flatbreads

Blaine Moats

Get our recipe forPortobello Mushroom Pizzas.

Roasted Brussels Sprouts

Brussels sprouts, in the fall?

Especially when you try roasting them with all of these delicious flavor combinations!

butternut sage carbonara

Courtesy of Danielle Walker

Get our recipe forRoasted Brussels Sprouts.

Get our recipe forSlow Cooker Pumpkin Chili.

This hearty, healthy soup uses lean pork and spicy green chiles to warm you up.

vegan sausage sheet pan

Carlene Thomas/Eat This, Not That!

Get our recipe forSlow Cooker Green Chile Pork Soup.

Get our recipe forRoasted Autumn Harvest Salad.

Get our recipe forSlow Cooker Cuban Tomato Black Bean Soup.

keto roast chicken on cooling rack with stringbeans

Waterbury Publications, Inc.

Chai Poached Pears

Looking for a healthier dessert option to serve at your Thanksgiving festivities?

These chai poached pears are a classy alternative to your usual sugary pies.

Get our recipe forChai Poached Pears.

spicy pumpkin parfait in a mason jar with spoons

Blaine Moats

Cinnamon Oatmeal Apple Pancakes

Still have bags of apples after going apple picking?

Get our recipe forCinnamon Oatmeal Apple Pancakes.

Healthier Carrot Cake Cupcakes

Cupcakes, for weight loss?

maple balsamic chicken and vegetables

Waterbury Publications, Inc.

Get our recipe forHealthier Carrot Cake Cupcakes.

Apple Cranberry Crisp

Another clever way to use those leftover apples!

Bake up this apple cranberry crisp for a healthier fruit-forward dessert to serve to a crowd.

Article image

Kiersten Hickman/Eat This, Not That!

Get our recipe forApple Cranberry Crisp.

Get our recipe forHealthy Baked Ziti.

Get our recipe forGreen Machine Veggie Casserole.

turkey sweet potato breakfast hash in cast iron skillet

Waterbury Publications, Inc.

Get our recipe forLow-Carb Lemon Cheesecake with Macadamia Crust.

Paleo Pumpkin Smoothie

Whoever said smoothies were only a summer food was seriously mistaken!

Get our recipe forPaleo Pumpkin Smoothie.

Healthy butternut squash soup

Mitch Mandel and Thomas MacDonald

Simply throw your meal on a tray, bake, and enjoy!

Get our recipe forSheet Pan Pork Chops with Vegetables.

Get our recipe forWarm Goat Cheese Salad.

portobello mushroom pizza

Marty Baldwin/ Eat This, Not That!

Get our recipe forSlow Cooker Chicken in Red Wine Sauce.

Get our recipe forHealthier Chicken Pot Pie.

Grilled Chicken Avocado Salad

Miss your summery salads?

lemon pomegranate brussels sprouts on a sheet pan

Kiersten Hickman/Eat This, Not That!

Get our recipe forGrilled Chicken Avocado Salad.

Get our recipe forHearty Turkey Meatloaf with Tomato Glaze.

Get our recipe forBest Apple Pie.

pumpkin mole chili bowls with spoons

Blaine Moats

Get our recipe forButternut Squash Hash.

Get our recipe forLoaded Chicken Alfredo with Vegetables.

Sunday Roast Chicken

A juicy chicken with roasted veggies on a Sunday evening?

green chile pork soup and bread

Jason Donnelly

Who could say no to that!

Get our recipe forSunday Roast Chicken.

Get our recipe forSimple Roasted Carrots.

roasted autumn harvest salad

Courtesy of Danielle Walker

Get our recipe forChicken Par with Spinach.

Get our recipe forJambalaya.

Get our recipe forBaked Sweet Potato Fries.

cuban tomato and black bean soup

Jason Donnelly

Just rely on the naturally sweet foods you love, like sweet potatoes and bananas.

Get our recipe forSweet Potato Banana Muffins.

Sauteed Apples with Caramel Drizzle

Don’t feel like biting into a sugary coated caramel apple?

chai spiced pears

Courtesy of Danielle Walker

Get our recipe forSauteed Apples with Caramel Drizzle.

Get our recipe forTurkey Bolognese.

Zucchini Carabonara

Slim down your creamy carbonara by swapping out half of your pasta with zucchini ribbons.

Oatmeal pancakes with cinnamon apples

Mitch Mandel and Thomas MacDonald

Get our recipe forZucchini Carbonara.

Get our recipe forApple Sausage Stuffing.

Get our recipe forCauliflower Butternut Squash Curry.

carrot cupcakes with cream cheese frosting and chopped walnuts

Kiersten Hickman/Eat This, Not That!

90-Minute Roasted Turkey With Orange-Cranberry Relish

Turkey in just 90 minutes?

With this recipe, you’ll have a healthier Thanksgiving dinner on the table in no time!

Get our recipe for90-Minute Roasted Turkey With Orange-Cranberry Relish.

apple cranberry crisp in while bowls with spoons and red gingham napkin on wooden background

Jason Donnelly

Roast Pork Loin Recipe, Porchetta-Style With Lemony White Beans

Not a fan of turkey or chicken?

Get our recipe forRoast Pork Loin Recipe, Porchetta-Style With Lemony White Beans.

Get our recipe forPaleo Chicken Ramen.

Healthy baked ziti

Mitch Mandel and Thomas MacDonald

Slow Cooker Turkey Cassoulet

Have a lot of turkey leftover from Thanksgiving?

Use it up with this hearty, healthy turkey cassouletmade right in that nifty slow cooker!

Get our recipe forSlow Cooker Turkey Cassoulet.

whole30 veggie casserole with slice popped out

Posie Brien/Eat This, Not That!

Get our recipe forMaple Cashew Apple Toast.

Get our recipe forCinnamon Roll Overnight Oats.

Get our recipe forCranberry Mustard Mini Tuna Melts.

keto lemon cheesecake with strawberries and macadamia nuts

Waterbury Publications, Inc.

This healthier version of your favorite gives you a huge boost of nutrients.6254a4d1642c605c54bf1cab17d50f1e

Get our recipe forPumpkin-Potato Mash.

Get our recipe forCrispy Pumpkin Ravioli with Pesto.

Mixed Greens Salad with Pumpkin Vinaigrette

Yes, pumpkin can even be used as a dressing!

pumpkin pie smoothie in glass

Rebecca Firkser/Eat This, Not That!

Get our recipe forMixed Greens Salad with Pumpkin Vinaigrette.

Hearty Italian Sausage Soup

Craving a hearty soup for lunches?

Get our recipe forHearty Italian Sausage Soup.

sheet pan pork chops

Waterbury Publications, Inc.

Coconut Pumpkin Smoothie Bowl

Pumpkin, pumpkin, and more pumpkin.

It’s the name of the game in the fall.

Get our recipe forCoconut Pumpkin Smoothie Bowl.

Vegetarian warm goat cheese salad

Mitch Mandel and Thomas MacDonald

Get our recipe forInstant Pot Two-Layered Creamy Pumpkin Yogurt.

Sweet Potato Toasts

Your favorite root vegetable can easily be a healthier swap for toast at snacktime!

Get our recipe forSweet Potato Toasts.

Slow cooker chicken in red wine

Mitch Mandel and Thomas MacDonald

This is the best thing to do with your apple-picking haul this year hands down.

Get the recipe forBrown Butter Apple Coffee Cake.

Fudgy Pumpkin Brownie Bites

Pumpkin, in brownies?

Low-calorie chicken pot pie

Mitch Mandel and Thomas MacDonald

Pumpkin makes for the perfect addition to these brownie bites at only 50 calories a piece!

Get our recipe forFudgy Pumpkin Brownie Bites.

Mix and match these recipes for a cozy night in.

Grilled chicken salad with cranberries avocado and goat cheese

Mitch Mandel and Thomas MacDonald

A previous version of this article was originally published on September 27, 2021.

Meatloaf

Shutterstock

Low-calorie apple pie with crunch topping

Mitch Mandel and Thomas MacDonald

bowl of butternut squash hash with celery

Posie Brien/Eat This, Not That!

Healthy loaded alfredo with chicken and veggies

Mitch Mandel and Thomas MacDonald

Healthy sunday roast chicken

Mitch Mandel and Thomas MacDonald

Vegetarian honey roasted carrots

Mitch Mandel and Thomas MacDonald

Healthy chicken parm

Mitch Mandel and Thomas MacDonald

Jambalaya (with paleo & gluten-free option)

Mitch Mandel and Thomas MacDonald

Vegan sweet potato fries

Mitch Mandel and Thomas MacDonald

sweet potato banana muffins

Posie Brien/ Eat This, Not That!

whole 30 sauteed apples in decorative bowl

Posie Brien/Eat This, Not That!

Low-calorie bolognese fettuccine turkey

Mitch Mandel and Thomas MacDonald

healthy zucchini carbonara

Mitch Mandel and Thomas MacDonald

Healthy apple-sausage stuffing

Mitch Mandel and Thomas MacDonald

Vegetarian curry cauliflower with butternut squash

Mitch Mandel and Thomas MacDonald

Paleo 90 minute roasted turkey with orange cranberry relish

Mitch Mandel and Thomas MacDonald

Paleo roast pork loin with white beans

Mitch Mandel and Thomas MacDonald

Paleo chicken ramen

Waterbury Publications, Inc.

slow cooked turkey cassoulet in white bowls

Jason Donnelly

Maple cashew apple toast

Jason Donnelly

overnight cinnamon roll oats in open glass mason jar with blueberries on wooden tabletop with spoon

Jason Donnelly

Cranberry mustard mini tuna melts

Waterbury Publicatons, Inc.

Pumpkin potato mash in a large bowl with chives, oil, and salt.

Blaine Moats

pumpkin ravioli with pestp sauce

Blaine Moats

mixed greens salad with pears and pumpkin vinaigrette

Blaine Moats/Eat This, Not That!

Paleo italian sausage soup

Mitch Mandel and Thomas MacDonald

coconut pumpkin smoothie bowls with spoons

Blaine Moats

two layered creamy pumpkin yogurt

James Stefiuk

sweet potato toasts on blue plate with butter

Waterbury Publications, Inc.

Brown Butter Apple Coffee Cake

Courtesy Ambitious Kitchen

Fudgy pumpkin brownie bites on a wooden cutting board

Blaine Moats