Fromtunaorscallopsto shrimp and evencalamari, your favorite seafood dish likely requires minimal cooking time.
Here are a few of our favorite healthy fish recipes for weight loss.
Forget the fried version: This is your new fish taco recipe.
Waterbury Publications, Inc.
Get our recipe forSpicy Tuna and Avocado Fish Tacos.
Southern-Style Cornmeal Catfish With Tomato Gravy
There’s nothing wrong withcomfort food.
We don’t think that the price for comfort foods should be that high.
Mitch Mandel and Thomas MacDonald
That’s where the inspiration for this dish came from.
Get our recipe forSouthern-Style Cornmeal Catfish With Tomato Gravy.
If you’re wondering if youshould eat tilapia, we’ve got the answer.
Mitch Mandel and Thomas MacDonald
Get our recipe forBlackened Fish Sandwich With Avocado and Cabbage.
Find which state can’t get enough of grilled swordfish inThe Most Popular Food to Grill in Every State.
Get our recipe forGrilled Swordfish With Caponata.
Mitch Mandel and Thomas MacDonald
Get our recipe forPesto-Topped Grilled Swordfish Steak.
Get our recipe forFish Tacos With Tilapia and Avocado.
Get our recipe forInstant Pot Shrimp and Broccoli.
Mitch Mandel and Thomas MacDonald
Here’show to choose a healthier coconut milk.
Get our recipe forFish Taco Bowls.
Not to mention, you’re cutting the amount of fat by skipping the frying oil.
Mitch Mandel and Thomas MacDonald
Try our otherhealthier air fryer recipes, too.
Get our recipe forAir Fryer Coconut Shrimp.
Get our recipe forBaked Fish and Chips.
Kiersten Hickman/Eat This, Not That!
It’s one of the healthy fish recipes we always obsess over!
Get our recipe forCrispy Chipotle Shrimp Quesadilla.
Get our recipe forShrimp and Mango Summer Roll.
Kiersten Hickman/Eat This, Not That!
They’re incredibly lean, but with a sweet, meaty taste that makes them feel indulgent.
Plus, they cook effortlessly in about 5 minutes.
Get our recipe forScallops with Chimichurri.
Posie Brien/ Eat This, Not That!
Get our recipe forSpicy Grilled Calamari Salad.
Well, we’re here to make our own takeout-level version at home!
Get our recipe forShrimp Lo Mein.
Carlene Thomas/Eat This, Not That!
Get our recipe forBlackened Tilapia With Garlic-Lime Butter.
Which is why the Instant Pot can come in quite handy!
Get our recipe forInstant Pot Tilapia with Vegetables.
Mitch Mandel and Thomas MacDonald
It’s by far one of our favorite healthy fish recipes to make!
Get our recipe forCrispy Cod Recipe with Sweet Potato Fries.
Get our recipe forItalian Tuna Melt.
Mitch Mandel and Thomas MacDonald
This seared swordfish recipe is simple and can be handled either way.
Get our recipe forKeto Seared Ginger-Cumin Swordfish With Blueberry-Avocado Salsa.
Get our recipe forSeared Ahi Tuna in a Ginger-Scallion Sauce.
Mitch Mandel and Thomas MacDonald
Get our recipe forGrilled Mahi-Mahi with Salsa Verde.
Also, don’t miss our list of the50 best vintage Southern recipes.
Get our recipe forSouthern-Style Shrimp and Grits.
Mitch Mandel and Thomas MacDonald
And in our healthy clam chowder, there is one item we won’t compromise on: Bacon.
(Check out our list of thebest bacon brandsto buy!)
Get our recipe forClam Chowder.
Mitch Mandel and Thomas MacDonald
All it takes is a quick pulse in thefood processoror even just a bit of fine chopping.
Get our recipe forAsian-Inspired Tuna Burger With Wasabi Mayo.
Indulgence with fewer calories sounds much tastier, doesn’t it?
Mitch Mandel and Thomas MacDonald
Get our recipe forShrimp Fra Diavolo.
You’ll find a variety of miso pastes in the refrigerator section of upscale grocers such asWhole Foods.
Get our recipe forMiso-Glazed Scallops.
Mitch Mandel and Thomas MacDonald
Get our recipe forFrench-Inspired Tuna Nicoise.
Get our recipe forOven-Baked Fish With Herbed Breadcrumbs.
Get our recipe forLinguine with Clams.
Kiersten Hickman/Eat This, Not That!
The easy way to make healthier comfort foods.
Serve it with a scoop of roasted potatoes and fresh fruit.
Get our recipe forScrambled Eggs With Salmon, Asparagus, and Goat Cheese.
Brie Passano
Get our recipe forOven-Roasted Shrimp Cocktail.
Get our recipe forTuna Veggie Melts.
Get our recipe forCrab Cakes With Mango-Avocado Salsa.
Mitch Mandel and Thomas MacDonald
Get our recipe forHoney-Mustard Glazed Salmon With Roasted Asparagus.
Get our recipe forCrispy Coconut Shrimp.
Get our recipe forSea Bass Packet.
Waterbury Publications, Inc.
The fattiness ofsalmonpairs perfectly with assertive spicy and sweet flavors, and this recipe has both.
Get our recipe forChili-Glazed Salmon.
Plus, check out thebenefits you’ll get from including corn.
Mitch Mandel and Thomas MacDonald
Get our recipe forCrisp Cornmeal Catfish With Corn Salsa.
Shrimp Taco with Pickled Onions
Are you looking to make a twist to your usual Taco Tuesday?
Get our recipe forShrimp Taco with Pickled Onions.
Mitch Mandel and Thomas MacDonald
It might become your new favorite salmon pairing!
Get our recipe forMoroccan-Inspired Quinoa Pilaf and Salmon.
Get our recipe forMussels in White Wine.
Mitch Mandel and Thomas MacDonald
Cioppino is great for a dinner party!
Get our recipe forCioppino.
That’s how we end up with dozens of 1,000-calorie spinach salads at chain restaurants.
Mitch Mandel and Thomas MacDonald
Get our recipe forShrimp and Spinach Salad with Warm Bacon.
Cranberry Mustard Mini Tuna Melts
Looking for some healthy fish recipes you could meal prep?
This tuna melt recipe is one of a kind, simply by the way it is made.
Mitch Mandel and Thomas MacDonald
Plus, assembling them is much easier than you think.
Get our recipe forCranberry Mustard Mini Tuna Melts.
Shrimp Scampi With Linguine Pasta
Usually, this dish is served with pasta.
Mitch Mandel and Thomas MacDonald
But if you don’t want it, this recipe is delicious on its own!
You could always make this shrimp scampi recipe with some roasted vegetables.
Get our recipe forShrimp Scampi With Linguine Pasta.
Mitch Mandel and Thomas MacDonald
Roasted Salmon with Lentils
This dish, a bistro classic, is a testament to its greatness.
While the salmon roasts away in the oven, the lentils are simmered into tender submission.
Separately, each makes for fine eating, but together they merge into something truly special.
Mitch Mandel and Thomas MacDonald
Get our recipe forRoasted Salmon with Lentils.
The French might not approve, but it will be our little secret.
Get our recipe forFrench Bistro-Inspired Sole Meuniere.
Mitch Mandel and Thomas MacDonald
Get our recipe forSpanish Garlic Shrimp.
Get our recipe forSeared Scallops With White Beans and Spinach.
Plus, you’ll save almost 400 calories by being your own chef!
Mitch Mandel and Thomas MacDonald
Get our recipe forGrilled Salmon with Ginger Soy Butter.
Smoked Salmon Sandwich
This is a New York classic, minus the bagel.
Get our recipe forSmoked Salmon Sandwich.
Mitch Mandel and Thomas MacDonald
Get our recipe forGrilled Mahi-Mahi With Red Pepper Sauce.
Get our recipe forAvocado-Crab Salad.
Get our recipe forSmoked Salmon and Boursin Cheese Frittata.
Mitch Mandel and Thomas MacDonald
This pink and green salad is a nutritional powerhouse.
Get our recipe forBean, Salmon, and Kale Salad.
Between the sausage, tomatoes, and spicy cajun seasoning, this crock-pot jambalaya recipe is bursting with flavor.
Jason Donnelly
Get our recipe forCrock-Pot Jambalaya.
The hint of lemon in the mayo-based topping is delicious on the asparagus, too.
Get our recipe forKeto Butter-Baked Salmon and Asparagus.
Mitch Mandel and Thomas MacDonald
A great appetizer for parties, or even a superb main event at dinner paired with a tangy salad.
Get our recipe forTeriyaki Scallops Wrapped in Bacon.
Get our recipe forThai Scallop Curry With Zucchini Noodles & Shiitake Mushrooms.
Mitch Mandel and Thomas MacDonald
Air Fryer Lemon-Pepper Salmon Jerky
Having convenient,good-for-you snackson hand is a healthy-eating must.
Get our recipe forAir Fryer Lemon-Pepper Salmon Jerky.
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Kiersten Hickman/Eat This, Not That!
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Waterbury Publicatons, Inc.
Kiersten Hickman / Eat This, Not That!
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Mitch Mandel and Thomas MacDonald
Waterbury Publications, Inc.
Waterbury Publications, Inc.
Kiersten Hickman/Eat This, Not That!
Waterbury Publications, Inc.
Mitch Mandel and Thomas MacDonald
Eat This, Not That!
Carlene Thomas/Eat This, Not That!
