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Fortunately, most fast-food restaurants now offer tasty options that are lower in calories than you might expect.
Photos: The brands. Design: Eat This, Not That!
Knowing what to look for and what to order can make a big difference.
Get ready to find the perfect low-calorie meal that suits your palate and needs.
Then, check out25 Healthy Fast-Food Orders, According to Dietitians.
McDonald’s
Pair it with a mediumBlack Coffeefor a complete breakfast.
This meal is relatively low in calories and provides a good amount of protein.
To reduce the calorie count further, skip the cheese.
McDonald’s
Add a side of MottsApplesaucefor a sweet finish, and enjoy a filling meal under 400 calories.
However, even their meat-based food can be pretty darn low-calorie.
This is something it’s possible for you to do with most Taco Bell Orders.
McDonald’s
It’s Taco Bell’sVeggie Mexican Pizza, which is made with tortillas, cheese, beans, and veggies.
Granted, there are quite a few low-calorie options as well that are just as delicious.
Pair that with a side ofSmall French Friesand you have a full meal for only 450 calories.
Burger King
For one, they have plenty of low-calorie choices under 500 calories.
Just don’t ask for extra cheese!
Just don’t go ordering a frappuccino with your sandwich if you’re trying to stay low-calorie.
Burger King
Pair with your favorite coffee drinkbut just be wary of some super sugary menu options.
To help you pick, we’ve rankedevery Starbucks drink by its sugar content.
For less than 500 calories, you’re able to get 23 grams of filling protein.
Burger King
Or, if you’d prefer something premade, you might order one of their Lifestyle Bowls.
But with this Keto Bowl from Chipotle, you might have everything you need in one order.
Pair it with a Diet Coke, and you’ll have the perfect summertime to-go lunch.
Burger King
Serving up almost 40 grams of protein for only 320 calories, it’s an easy choice.
They’re often loaded with calories and fat, and sometimes even sugar.
Hardee’s/Carl’s Jr. ## Hardee’s/Carl’s Jr. ## Checkers/Rally’s
Checkers and Rally’s are another pair of fast-food restaurants that have similar menus.
Photos: Taco Bell, Shutterstock. Design: Eat This, Not That!
Yes, c’mon!
Sounds like an obvious choice to us.
Topped with tartar sauce and placed between a toasted sesame bun, this sandwich will definitely satiate your cravings.
Taco Bell
Give yourself some fiber and healthy fats by adding avocado slices for only an additional 60 calories.
Want to indulge even more?
Add some bacon slices for only 70 additional calories.
Taco Bell
However, calories aren’t the only thing that matters when choosing healthier food.
According to Sabat there are a few other things to note when picking out healthier fast food.
Taco Bell
Photos: Wendy’s, Shutterstock. Design: Eat This, Not That!
Wendy’s
Wendy’s
Wendy’s
Courtesy of Wendy’s
Photos: Subway, Shutterstock. Design: Eat This, Not That!
Subway
Subway
Subway
Courtesy of Subway
Photos: Chick-fil-A, Shutterstock. Design: Eat This, Not That!
Chick-fil-A
Chick-fil-A
Chick-fil-A
Courtesy of Chick-fil-A
Photos: Arby’s, Shutterstock. Design: Eat This, Not That!
Arby’s
Arby’s
Arby’s
Arby’s
Photos: KFC, Shutterstock. Design: Eat This, Not That!
KFC
KFC
KFC
KFC
Starbucks
Starbucks
Starbucks
Starbucks
Sonic
Sonic
Sonic
Sonic
Photos: Chipotle, Shutterstock. Design: Eat This, Not That!
Chipotle
Chipotle
Chipotle
Photos: Dairy Queen, Shutterstock. Design: Eat This, Not That!
Dairy Queen
Dairy Queen
Dairy Queen
Dairy Queen
Photos: Jack in the Box, Shutterstock. Design: Eat This, Not That!
Jack in the Box
Jack in the Box
Jack in the Box
Jack in the Box
Photos: Hardee’s, Shutterstock. Design: Eat This, Not That!
Courtesy Carl’s Jr.
Hardee’s
Hardee’s
Photos: Checkers, Shutterstock. Design: Eat This, Not That!
Checkers
Checkers
Checkers
Checkers
Shake Shack
Photo: Shake Shack
Shake Shack
Shake Shack