“Then you’re married and you have kids.

It makes a big impact on you.”

The father of three quit drinking and started working out consistently, even on tour.

Las,Vegas, ,Apr,2:,Tim,Mcgraw,At,The,Academy

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Frombattle ropesto anab roller, the 56-year-old shared how he stays fit on the road.

Here’s a closer look at McGraw’s regime and what experts think.

Battle Ropes

McGraw has shown off his impressive outdoor gym while on tour.

battle ropes for workout

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“It’s called the bar complex and it’s a combination of 10-12 exercises.”

After stretching, the first exercise he does is battle ropes to tone his arms and upper body.

When done for longer sets it can be a good conditioning workout."

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After he completes each move, he repeats a few times.

“If we can get six rounds in, that’s great,” he said.

“If we can get five rounds in, that’s awesome.”

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He concluded, “Most of the time it’s between four to six rounds.”

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fit woman doing hanging knee raises, concept of strength exercises for women to get instant abs

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