We all know that eating more veggies is one way that people can support their weight loss journey.

Drinking smoothiescan be a great way to enjoy vegetables and manage weight in a delicious and simple way.

Get our recipe forPlant-Based Carrot Cake Smoothie.

drinking smoothie weight loss

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Leaning on medjool dates gives this smoothie some lower glycemic natural sweetness too.

Get our recipe forCreamy Paleo Green Smoothie.

Cinnamon Sweet Potato Pie Smoothie

Sweet potatoes in a smoothie?

carrot cake smoothie in two glasses with carrots and cinnamon

Carlene Thomas/Eat This, Not That!

You heard that right!

Sweet potatoes are loaded with key nutrients, some of which may support weight loss (like fiber).

Get the recipe fromAmbitious Kitchen.

green smoothie in two glasses on wooden surface

Rebecca Firkser/Eat This, Not That!

Fall Green Smoothie

This smoothie includes so many weight loss-supporting ingredients.

And, of course, the kale helps add some fiber and nutrients with very few calories.

Whip this smoothie up when you need a refreshing option that is both nutrient-packed and totally tasty.

Cinnamon Sweet Potato Pie Smoothie

Courtesy of Ambitious Kitchen

Get the recipe fromWith Food and Love.

Get the recipe fromMinimalist Baker.

Fall Green Smoothie

Courtesy of With Food and Love

Carrot Ginger Turmeric Smoothie

Courtesy of Minimalist Baker

Hide Your Kale Smoothie

Courtesy of Minimalist Baker