Mac and cheese typically is a great source of carbohydrates, fat, and a little bit of protein.

What makes a fast-food mac and cheese dish unhealthy?

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Chick-fil-a Mac and cheese

Chick-fil-A

This contains more than half of the daily recommended limit of sodium.

The combination of these ingredients creates a calorie-dense meal that lacks essential nutrients.

Out of those calories, 580 calories come from fat, making it a high-fat option.

bojangles mac cheese

Bojangles

It also has 15 grams of total sugars and zero grams of dietary fiber.

This significant amount exceeds a substantial portion of the recommended daily sodium intake for most individuals.

Chick-fil-A Mac & Cheese

“Chick fil A mac and cheeseis one of the least healthy choices.

popeyes mac and cheese

Courtesy of Popeyes

12 Healthy Chick-fil-A Orders, According to Dietitians

kfc mac and cheese

Courtesy of KFC

panera mac and cheese

Panera

buffalo wild wings mac and cheese

Buffalo Wild Wings

chick-fiil-a mac and cheese

Chick-fil-A