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The end of2022is here, which means many of us are reflecting on the last year.

Science

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This is certainly a convincing argument for going out and purchasing an omega-3 supplement.

The Most Unhealthy Food Trends of 2022Ranked!

This past year,researcherscompared regular chicken with a plant-based chicken made of soy.

beta carotene

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This is significant for people who have assumed they needed to focus on just one aspect of their health.

But this conclusion was certainly shocking for those who have had high levels of faith in this eating pattern.

cooking meat substitute

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woman pouring herself coffee

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