By now, it’s probably no secret to you thatred meathas a bad reputation for health.
However, it’s not just the red meat itself that can present issues.
It’show you prepare it.
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Since lots of red meat is alsoprocessed, you risk lots of excess salt consumption.
But for some people, red meat can have a more severe impact.
Here aresix people who should never eat red meat, according to dietitians.
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Flank steak, filet mignon, or sirloin are the leanest cut options to go for.
If you have this, follow up with a registered dietitian nutritionist to help you develop your diet."
A previous version of this article was originally published on Jun 8, 2022.
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Photo: Shutterstock
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