When you peruse the juice aisle at your localgrocery store, you’ll find an overwhelming range of options.
But of course, not all juices are created equal when it comes to nutrition.
Whereas some may pack alot of vitaminsfrom real fruit, others are essentially just glorified sugar water.
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Next time you’re at the supermarket, be sure toskip over these six juices with the lowest-quality ingredients.
“High fructose corn syrup may also contribute to inflammation and fatty liver disease,” says Peralta.
First of all,Minute Maid’s Watermelon Punchis only 5% juice.
Walmart
Secondly, after water, the top ingredient is high-fructose corn syrup.
Aspartame is another controversial artificial sweetener.
The ingredients mainly consist of water, sugar, and lemon juicebut that’s not all.
Courtesy of Minute Maid
This juice also contains multiple artificial food colorings and additives, like modified food starch.
Courtesy of Simply
Amazon
Courtesy of Fuze Beverages
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