You need a healthy snack that can satisfy your appetite while appeasing your sweet tooth.
All these options provide fiber, protein, and healthy fatsor a combo of all three.
This gel-like pudding is comprised of deliciouschia seedsthat are packed with antioxidants along with essential nutrients and macronutrients.
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Then divide this into two small cups, cover, and refrigerate for at least four hours.
Top with your favorite fresh fruit or nuts.
For a three-ingredient spin on this sweet and healthy snack, try thisChocolate-Strawberry Chia Puddingrecipe.
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Frozen grapes
If you lovefrozen goodies, this is an easy hack to curb that sweet tooth.
Wash fresh grapes and pat dry with a paper towel.
When your craving strikes, enjoy one cup of the frozen pieces of deliciousness!
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Plus, the protein from the powder and Greek yogurt can help keep you feeling satisfied for longer.
you’re able to find a few healthy energy ball or bite recipes andmeal prepthem for the week.
Many use dried fruit like dates and add nuts, seeds, chocolate, or coconuts.
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Toss together and divide into quarter-cup portions.
Dividing into individual portions help keep calories in check and make it easy to grab-and-go from your pantry.6254a4d1642c605c54bf1cab17d50f1e
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