Havinghigh blood sugardoesn’t have to be an end to your favorite meals.

According to theBritish Medical Journal, following a low GI diet can help your blood sugar levels over time.

It’s also under 250 calories per serving and only contains 12 grams of fat.

sweet and spicy glazed salmon with veggies

Waterbury Publications, Inc.

Get the full recipe for ourAsian Meatballs.

you’re free to use theParm Crispswe love, or you’re free to make your own!

Get our recipe forKeto Chips and Guacamole.

Paleo asian chicken meatballs

Mitch Mandel and Thomas MacDonald

Get our recipe forCrockpot Chili.

Get our recipe forSweet and Spicy Salmon.

However, this deliciousEat Thisrecipe is keto-friendly!

keto chips and guac

Carlene Thomas/Eat This, Not That!

Get our recipe forShredded Pork.

Or, ditch the bun entirely!6254a4d1642c605c54bf1cab17d50f1e

Get our recipe forBlackened Fish Sandwich.

crockpot chili

Mitch Mandel and Thomas MacDonald

sweet and spicy glazed salmon with veggies

Waterbury Publications, Inc.

keto shredded pork shoulder in a white bowl

Waterbury Publications, Inc.

Paleo blackened fish sandwich

Mitch Mandel and Thomas MacDonald