Protein is a key player in your diet in more ways than one.
(And it’s clear as to whythey sounddelicious!)
These overnight oats are seamless to whip up and taste downrightamazing.
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It’s prepped in advance, which is always ideal on hectic mornings.
Vitamin C also aids in collagen formation for youthful-looking, healthy skin.
Chocolate Brownie Batter Smoothie
It’s smoothie time!
Courtesy of The Nutrition Twins
The Nutrition Twins are “obsessed” with this particular recipe, and you will be, too.
They typically enjoy a chocolate brownie battersmoothieafter working out as a light on-the-go meal.
“Even a small, four-ounce serving of salmon gives you nearly 30 grams of satisfying protein.
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Take it out, squeeze a little lemon on top, and call it a delicious day.”
“We love these quick and easy meat-free tacos,” The Nutrition Twins say.
The lentils in these tacos have a meaty mouthfeel, so you don’t miss meat."
Courtesy of The Nutrition Twins
This way, you might avoid energy crashes that lead to unhealthy sugar cravings.
Plus, they’re healthy and excellent for your waistline!
Plus, cinnamon is naturally sweet, so you’re kicking off your morning without any added sugars.
Courtesy of The Nutrition Twins
Courtesy of The Nutrition Twins
Courtesy of The Nutrition Twins
