Frozen dinners have come a long way since the microwaveTV dinnersof the 1950s.

“But the downside ofthis oneis that a serving is only one-third of the pizza.

“But it comes with a hefty price tag related to heart health.”

microwave frozen chicken dinner

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However, Young warns that these meals may not be the best.

“This dish, for example, contains over 600 milligrams of sodium and 14 grams of sugar.

I suggest you cook something simple at home instead.”

Lean Cuisine

Courtesy of Target

Healthy Choice

Courtesy of Healthy Choice

Trader Joe’s Vegetable Pizza

Courtesy of Consumer Reports

Atkins Three Meat Pizza

Healthy Choice

Courtesy of Healthy Choice

Lean Cuisine

Courtesy of Lean Cuisine