There’s nothing sweet about whattoo much sugarcan do to your health.
Untreated hyperglycemia can lead to serious health problems.
But how do you know if you have high blood sugar?
Shutterstock
A fasting blood sugar test is taken after you haven’t eaten anything the night before.
A fasting blood sugar level less than 100 mg/dL is normal.
A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes.
Carl’s Jr.
Then read4 Best Foods for High Blood Sugarfor helpful diabetes tips.
One of the worst options for your health and blood sugar is The Meats from Papa John’s.
The pretzel bun adds additional carbohydrates, compared to a traditional bun.
Papa Johns Pizza / Facebook
If you’re craving a Wendy’s burger, opt for a Double Stack.
Plus, it packs in nutrients from mushrooms, zucchini, and chicken.
Black Pepper Chicken that weighs in at 280 calories and 14 grams of total carbohydrates.
Wendy’s
Ask for your favorite burrito to be in a bowl rather than a carb-rich tortilla.
Panda Express
Courtesy of Starbucks
Courtesy of Taco Bell
