While you may be tempted to skip breakfast altogether, experts warn against it.

Yes, dietitians do recommend fast food, especially when it’s a healthful, high-quality choice!

The personalization at Smoothie King helps it stand out from its competitors.

Panera Bread

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Here are some other healthy choices from theDunkin menu:

The 8 Most Unhealthy Drinks at Dunkin’Ranked!

Not sure what to choose?

Try these RD-approved selections from theChick-fil-A menu:

Veggie Egg White Omelet on a Multigrain Bagel Einstein Bros. Bagels

Einstein Bros. Bagels

starbucks spinach feta wrap

Starbucks

smoothie king smoothies

Smoothie King/ Facebook

panera egg white avocado sandwich

Panera

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Dunkin'

Chick FilA Egg white grill

Chick-fil-A