As you’re speeding to work or school dropoff, afast-food breakfastcan be a godsend.
Repeatedly,researchhas shown that regularly eating red andprocessed meatscan increase the risk of high blood pressure.
Experts believe the sodium, cholesterol, and saturated fat content are a perfect storm for increasing arterial pressure.
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Though these nutrients are worth noting, they’re some of the only positive attributes to this sausage sammie.
Meanwhile, its calorie count alone (900 calories) is a reason to skip it.
According to theNational Institutes of Health, being overweight or obese is a risk factor for hypertension.
Carl’s Jr.
It’s true that the artificially createdhydrogenated oilsthat harbored these fats got the axe as of 2020.
Somestudieshave found that a lower-carb lifestyle could significantly lower blood pressure.
Courtesy of Burger King
Dunkin' Donuts
Courtesy of Dairy Queen of Tell City/ Facebook
Carl’s Jr.
McDonald’s
