Those who partake in these activities regularly tend to end up seeing more wrinkles and a tougher-looking dermis.
In fact, you may even have regular drinking habits that are alreadyaging you faster.
The answer is a delicioushomemade smoothie.
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Anyone who forgoes basic glasses of water may unknowingly age themself in the process.
Drinking the right beverages throughout life supplies the body with the raw material to maintain optimal functioning.
Research shows that soda’s impact on aging and increased risk of disease doesn’t stop there.
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So if you want to feel your best in your golden years, go easy during happy hour.
A previous version of this story was published on June 20, 2022.
It has been updated to include additional copy and proofreading revisions, additional research, and updated contextual links.
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