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So you want to lose weight, huh?
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Whatever the length of your go-to list, we’re about to double it.
The secret lies in making sure your meals contain satisfying nutrients likeprotein, fiber, and healthy fats.
Even better, it also happens to be the easiest.
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Read on, and for more on healthy eating, don’t miss7 Healthiest Foods to Eat Right Now.
Half an avocado contains7 grams of fiberor 25% of your recommended daily value of the nutrient!
Oats + Nut Butter
One of the7 Amazing Benefits of Eating Oatmeal?
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It can help you lose weight.
Chia Seeds + Leafy Greens
Increasing your fiber intake will do wonders for your weight loss goals.
One easy way to do that is by tossing a tablespoon ofchia seedsinto your morning smoothie.
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In addition to fruit, double-check to add leafy greens to your smoothies.
What are you waiting for?
Grab your blender and press go on one ofThe 25 Best-Ever Weight Loss Smoothies.
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