Proteinis essential for building muscle and preventing lean muscle loss during weight loss.
Trying to build a nice gains list!
Any other clean(er) food items welcome as well."
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Here are 6 high-protein groceries Costco shoppers can’t get enough of.
“The cans of safe catch yellowtail tuna are great.
6 cans for $13 and 42g protein per can.
Costco
Easy quick meal when paired with some saltine crackers,” one Redditor said.
“Mine just recently started carrying Built Puffs.
140 cal/17g protein, a different texture from most protein bars, and the coconut version is delicious.
Built
“I always have the vacuum sealed white meat rotisserie chicken meat packages on hand.
They make meal prepping so easy and clean,” one member said.
“I’m surprised this is not top.
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I had to scroll so far to see this.
For the price and quality nothing beats rotisserie chicken.
It’s fresh and not canned or processed,” another added.
Costco
“That kind of fat is good fat your brain needs.
I never buy low fat anything.
Not good for you.
Costco
Fat is not a problem, especially unsaturated.
(And trans fats.
But those are not in foods anymore),” one Redditor said.
Costco
The meatballs have 12g of protein per serving.
“We went through many bags of these.
They go great with quick pasta dishes.”
“I love this.
I quarter it and freeze,” one shoppercommented.
“This is way better than any of the sliced meats at Costco.
True breast meat, minimal ingredients, slices into slabs, steaks or slices easily.
I have a home meat slicer and can get to almost shaved thickness without it coming apart.
Good hot or cold.
I’ve never frozen it, but it is just turkey breast meat,” another said.
