The belly is an area that typically needs a bit of extra TLC when it comes to gym time.

Begin with three days per week with a minimum of one rest day between ab workouts.

Now, let’s dive into the best core-sculpting exercises to tighten your belly, according to fitness pros.

fit woman holding medicine ball while squatting

Photo: Shutterstock. Design: Eat This, Not That!

Medicine Ball Slam

planks

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crunches

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reverse crunches

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leg raise

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woman doing cable wood chops

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illustration of medicine ball slams

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