Your tastes might’ve changed a bit since then, and that goes for your diet, too.
Especially when it comes tobeverages!
Hey, they weren’t healthy for you back then, and they’re still not.
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(Spoiler alert: They’re all sugar bombs!)
Keep these out of the fridge, and you’ll be much better off.
Instead, stock up on any ofThe 7 Healthiest Foods to Eat Right Now.
Courtesy of Yoo-Hoo
Yoo-hoo
Oh, Yoo-hoo.
It seems like you’re getting your chocolate milk fix here, but that isn’t the case.
In fact, 47 of the whopping 51 grams of sugar in one bottle are added sugars.
Courtesy of Hi-C
Well, as you could imagine, these iced tea drinks are no exception when it comes to sugar.
So what’s the big deal with highadded sugarconsumption?
It can not only lead to weight gain, but an increased risk of developing diabetes and heart disease.
Looking for more helpful tips?
Check outthe science-backed way to curb your sweet tooth in 14 days.
Kool-Aid Bursts
Twisting the tops off these Kool-Aid bottles was half the fun back in the day.
Courtesy of KoolAid
While these drinks seem harmless, taking a look at the ingredients is key.
So there’s a chance you were all about the Vitaminwater back in your youth.
We’re here to burst that bubble yet again.
Courtesy of Minute Maid
As you might see, it’s just loaded with sugar.
Courtesy of Vitamin Water
