Walkingis an ideal form of daily exercise.
Unlike many other fitness routines, walking doesn’t require equipment.
One thing that’s essential, most especially as you age, though?
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Finding the right pair of sneakers will ensure proper support and the right amount of cushioning.
We spoke with a personal trainer who shares his top-recommendedwalking shoesfor men over 50.
Comfort and avoiding injuries are essential to pushing your strides to the limit!
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“Aging often brings more sensitivity to the joints and feet.
Look for sneakers with supportive insoles or those that accommodate custom orthotics if needed.”
“The responsive Ultra Go cushioning and flexible sole make it a solid choice for seniors.”
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Walking Shoes vs. Running Shoes: Do You Need Both?
“[It’s perfect for men over 50 who walk long distances,” Nobbe explains.
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