Take Costco’s trail mix, for example.
They contain fiber, vitamins, and minerals and this two-ingredient combination is super easy and quick to make.
Use shelled, lightly saltedsunflower seedsand plain, unsaltedpecansto avoid overdoing it on the sodium.
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Pumpkin Seeds + Dried Blueberries
This is anantioxidant-richtrail mix that’s simple to make and well-balanced.
Combinepeanutsandstrawberriesfor flavor, antioxidants, fat, protein, and fiber.
Or halve the amount of freeze-dried strawberries and mix in unsweetened, dried banana chips.
Brianna Ruback / Eat This, Not That!
Brianna Ruback / Eat This, Not That!
Brianna Ruback / Eat This, Not That!
Brianna Ruback / Eat This, Not That!
Brianna Ruback / Eat This, Not That!
Brianna Ruback / Eat This, Not That!
