But of course, what you put in yoursmoothieis super important if you’re trying to target belly fat.
Looking for some new recipes that will target belly fat?
Here are six of our favorites.
Courtesy of The Kefir Cookbook
Fruit juice is not the same aswhole fruit, and can also be packed with sugar.
“I prefer plant-based milk or regular milk for your smoothie base.
This is becausefruit juice can contain around 36 grams of sugar per cup,” says Ruth.
Rebecca Firkser/Eat This, Not That!
Get our recipe forPaleo Avocado Berry Smoothie.
adaptogens) will give you some added immune support and sleep cycle regulation.
Get our recipe forPlant-Based Chocolate Tofu Smoothie With Reishi Mushroom.
Carlene Thomas/Eat This, Not That!
Get our recipe forCreamy Paleo Green Smoothie.
“While marketed as ‘health food,’ granola typically contains around 15-35 grams ofadded sugar!”
Get our recipe forDark Chocolate Banana Nut Smoothie.
Rebecca Firkser/Eat This, Not That!
Look for no-sugar-added protein powders, like these12 Best Sugar-Free Protein Powders.
Get the recipe forBerry Cauliflower Smoothie.
Get the recipe forKefir Banana Date Hemp Smoothie.
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Courtesy of Tone It Up
Courtesy of The Kefir Cookbook
