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What you eat can have a direct effect on your everyday healthespecially when it comes to inflammation.
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Peanuts are also high in Arginine, a bang out of amino acid that assists with building muscle.
According to biomedical engineers atDuke University, building muscle can assist with the damaging effects ofchronic inflammationlong term.
Oxidative stress causes an imbalance of reactive oxygen species, whichcan lead to chronic inflammation.
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Diets rich in polyphenolslikethe kind found in pistachiosis key for reducing oxidative stress and inflammatory activity.6254a4d1642c605c54bf1cab17d50f1e
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