However, enjoying the foods you love is important, and life is all about balance.
Whilechlorophyll watercomes chock full of antioxidants, its namesake ingredient takes digestion and fat burning to the next level.
“The greater amount of oxygen circulating in the body means more nutrients and energy are flowing as well.
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A healthier gut has been shown to promote weight regulation and healthy aging.
Not every kombucha is equal.
ensure you pick the right kind for you and select from the11 Best Low-Sugar Kombucha Brands you might Buy.
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“Water provideshydration, which can help support a healthy metabolism and a healthy lifestyle.
So yes, those moisturizers and creams can help, but not unless your foundation is drinking water.
Luckily, green tea presents similar benefits as black coffee.
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Dr. Hunnes explains that green tea contains antioxidants thatstop inflammationin its tracks and makes sure you stay hydrated.
Unsurprisingly, this drink boasts antioxidants that help preventinflammation, fightwrinkles, and even can help youlose weight.
A previous version of this story was published on July 17, 2022.
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It has been updated to include additional copy and proofreading revisions, additional research, and updated contextual links.
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