But even just one packet of some fast-food dipping sauces can be the tipping point in your meal.
Then, check out60 Healthy, Low-Calorie Fast-Food Meals Under 500 Calories.
Which, at a place known for their Kentucky fried chicken, is probable.
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For a bit of a healthier honey mustard option, tryMcDonald’s.
This one only contains 3.5 grams of total fat less than one gram of saturated fat.
For that smoky BBQ flavor but with much less added sugar, opt forChick-fil-A’s Honey Roasted BBQ Sauceinstead.
Courtesy of KFC
You’ll feel much better eating its 2 grams of sugar versus the 28 grams from Culver’s.
One of the worst options of buffalo sauce is theBuffalo Ranchfrom KFC.
This is especially true when it comes to fast-food ranch.
Courtesy of Culver’s
Unfortunately, even though it’s delicious, it’s full of unnecessary sugar that comes from corn syrup.
It’s easy to go overboard on these sauce packets without realizing it.
Courtesy of KFC
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Courtesy of Chick-fil-A
Chick-fil-A
