Despite what you may assume, snacking isn’t bad for you.
Solely Fruit Jerky Mango
You’re probably familiar with beef jerky, but what about fruit jerky?
Now, you could find fruit in many forms at the grocery store, including fruit chips likeChiwis.
Photos: The brands. Design: Eat This, Not That!
“It is made with just three ingredients: cultured skim milk, cream, and salt.”
Second Nature Dark Chocolate Medley
Finding a healthy snack should never mean avoiding chocolate.
For agut-healthy weight loss snack, Manaker suggestsBelliWelli.
Solely
“Consumption of almonds promotes satiety and is thusbeneficial for weight management.”
“High proteinkeeps you fuller for longer, thus preventing overeating and appetite control.
The high-fiber content also helps maintain a healthy digestive system and control blood sugar levels.”
Chiwi’s
For a snack option that contains a few grams of fiber and is low in calories, go forSkinnyPop.
“It also comes in single-serve packets, which makes it convenient for portion control.
Snacking on this will not contribute to excess calorie intake and will provide essential nutrients,” she adds.
Daisy
She adds, “And the best part?
As far as Goodson’s favorite flavor?
“The BBQ and Salt and Vinegar Pistachios taste just like chips, maybe even better!”
Second Nature
Plus, they are allergy-friendly,” she adds.
Along with containing a boost of protein and fiber, this snack is low in calories, too.
“You get 22 pieces for 130 calories,” says Goodson.
Chloe’s
“This is the perfect swap for chips at snack time.”
And with 3 grams of fiber and 7 grams of protein, they’ll help you feel satisfied.
Are KIND Bars Healthy?
Belliwell
We Asked a Dietitian
That’s it.
“Flackers Crackersare snacks that can actually help with weight loss,” say the Nutrition Twins.
That’s what you’ll get withCal-Organic Hummus with Carrot Chips.
Crispy Green
Even better, this snack is organic, gluten-free, and dairy-free for those with dietary restrictions.
That’s where store-bought hard-boiled eggs like Eggland’s come into play.
“Emerald Almondsare a healthy store-bought snack for several reasons,” says Best.
Blue Diamond
That’s exactly what you’ll get with Applegate Charcuterie Plates.
“Top with berries, nuts, or nut butter for more staying power.”
Because of this, Michalczyk suggests Chomps.
Courtesy of Biena Snacks
The Good Bean also boasts that this product is keto-friendly, gluten-free, and non-GMO Project Verified.
That’s where theseBumblebee Protein On The Run kitscome in.
What does that mean exactly?
Skinny Pop
Sprouted seedswhich mimic a germination processare oftentimes known to havehigher levels of fiber and antioxidantsthan other seed forms.
Thesecrunchy chickpeas from Saffron Roadare a deliciously healthy alternative.
Not EPIC, though.
Cruncha Ma.me
A unique alternative to standard beef jerky,Stryveuses a process called Biltong to make their steak bites.
According totheir website, “Biltong is a process for preserving meat that originated centuries ago in South Africa.
Stryve Biltong is 100% beef with no sugar, MSG, gluten, nitrates or preservatives.”
Wonderful Pistachios
TheirPower Curlsare no exception and will make you feel quite powerful when it comes to healthy snacking.
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Veggies Made Great
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Harvest Snaps
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That’s it
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Cal-Organic
Sunfood
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KIND
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Emerald Nuts
Seapoint Farms
Applegate Naturals
Siggi’s
Courtesy of Walmart
FreeStyle Snacks
Bada Bean Snacks
Angie’s BoomChickaPop
The Good Bean
Whisps
SkinnyDipped
Vital Farms
Brad’s Crunchy Kale Original
Bumble Bee
Horizon
Go Raw
Peckish
Gimme
Saffron Road
Quest
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Epic
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Living Intentions
Babybel
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