Red meatoften comes up in conversations as being “bad for you.”

And it’s easy to incorporate red meat into meals, especially when you’re cooking with ground beef.

We know you probably have some questions about ground beef.

one skillet taco pasta with spoon, cotija cheese, and sliced avocado

Waterbury Publications, Inc.

However, the leaner the cut, the lower the vitamin and mineral content.

So no, you don’t have to stop eating red meat completely.

We recommend going for 90% lean, which yields fewer calories and fat than regular ground beef.

Healthy bigger better big mac

Mitch Mandel and Thomas MacDonald

When possible, it’s best to go forgrass-fed.

Fortunately, ground beef is very simple to make and cooks fairly quickly.

Place the meat in the skilletalong with any seasoningsand wait for all the pieces to brown, stirring occasionally.

Cutting open a Taco Bell copycat chili cheese burrito

Kiersten Hickman/Eat This, Not That!

When they’re no more pink meat, that’s how you know the meat is done.

What can I make with ground beef?

From a classic bowl of chili to a cheeseburger pizza, the possibilities are endless.

easy stuffed zucchini boats

Courtesy of The Seasoned Mom

Get our recipe for aCopycat Big Mac.

Combined with fiber-rich legumes, this protein-packed burrito is sure to satiate your appetite for hours on end.

Get our recipe for aCopycat Taco Bell Chili Cheese Burrito.

ground beef lettuce wraps

Courtesy of Food Folks and Fun

Get the recipe fromthe Seasoned Mom.

Get the recipe fromFood Folks and Fun.

Get the recipe fromHow Sweet Eats.

ground beef dinner with summer vegetables

Courtesy of the Seasoned Mon

Get our recipe forCopycat Wendy’s Chili.

You’ll save on calories, but you’ll gain considerably on taste!

Get our recipe forSwedish Meatballs.

One skillet egg roll in a bowl

The Seasoned Mom

Get our recipe forBeef Tacos.

We are sorry they don’t come withOlive Gardenbreadsticks, though.

Get our recipe forCopycat Olive Garden Pasta Fagioli.

beef tacos how sweet eats recipe

Courtesy of How Sweet Eats

This blogger added all of those key toppings to her creation.

Ditch the bun and grab the pizza dough, it’s time to go to work!

Get the recipe fromFoxes Love Lemons.

wendy’s copycat chili in three bowls on a marble counter with cheese and sour cream

Kiersten Hickman/Eat This, Not That!

This is a restaurant-worthy burger you’ve got the option to actually perfect right in your own kitchen.

Get our recipe forJalapeno Cheeseburger.

Enter our hearty slow cooker beef goulash recipe.

Paleo swedish meatballs

Mitch Mandel and Thomas MacDonald

Get our recipe forSlow Cooker Beef Goulash.

They’re great for appetizers, snacks, and parties!

Get our recipe forSliders.

beef taco recipe

Kiersten Hickman/Eat This, Not That!

Fajita ‘Nachos’ With Avocado Crema

How clever is this?

you might serve this over dried spaghetti or fettuccine, but fresh pasta really is best.

Get our recipe forBolognese Sauce.

Two bowls of copycat Olive Garden pasta fagioli with parsley and parmesan cheese

Kiersten Hickman/Eat This, Not That!

Get the recipe fromFoodie Crush.

for a mere 402 calories.

Get our recipe forPaleo Bacon-Chile Burgers With Guacamole and Fresh Salsa.

cheeseburger pizza

Courtesy of Foxes Love Lemons

You’ll recognize it by its exotic condiments and its 20-syllable menu name.

Even chains like Ruby Tuesday andChili’shave tried their hands at the bougie burgerwith predictably precarious results.

Get our recipe forRed Wine-Infused Mushroom Swiss Burger.

Jalapeno cheeseburger

Mitch Mandel and Thomas MacDonald

Get our recipe forMeatballs with Polenta.

Get our recipe forShepherd’s Pie.

But don’t worry, just because you’re ditching the shells (and saving yourself some calories!)

slow cooker beef goulash in a white serving dish

Jason Donnelly

you won’t miss them, as this recipe amps up every other ingredient.

Yes, that means more meat, beans, and veggies!

Get the recipe fromAverie Cooks.

Low-calorie sliders 2 ways

Mitch Mandel and Thomas MacDonald

Get the recipe fromRecipeTin Eats.

Get our recipe forPatty Melt.

Instead, you could pan-fry your patty for an easy way to satisfy your burger craving.

fajita nachos foodie finds recipe

Courtesy of Fit Foodie Finds

Get our recipe forPan Burger With Fried Egg and Special Sauce.

Or keep itlow-carbwith zucchini noodles!

Get our recipe forClassic Italian Meatballs.

Pasta bolognese recipe on fork

Mitch Mandel and Thomas MacDonald

One-Skillet Taco Pasta

Sure, traditional pasta is great.

But have you tried taco pasta?

Taco Tuesday is about to take on a whole new meaning.

ground beef stuffed peppers foodie crush recipe

Courtesy of Foodie Crush

Get our recipe forOne-Skillet Taco Pasta.

Thankfully, ours doesn’t!

Use lean ground beef instead of ground bison or beef sirloin if you’re free to’t find them.

Paleo bacon chile burger

Waterbury Publications, Inc.

Get our recipe forCowboy Burger.

Also perfect formeal planningas it will keep great frozen in the fridge.

Double the recipe and you’ll be set for the week!

Healthy swiss burger with red wine and mushrooms

Mitch Mandel and Thomas MacDonald

Get our recipe forItalian Meatball Soup.

We’re usingcauliflower riceinstead of regular rice, and rely on spices and vegetables to punch up the flavors.

Get our recipe forWhole30 Beef Burrito Bowls.

Healthy meatballs polenta

Mitch Mandel and Thomas MacDonald

Copycat Cracker Barrel Meatloaf

This meatloaf can be made in all different types of ways.

According to Cracker Barrel, their meatloaf recipe has tomatoes, onions, and green peppers.

Hence why this recipe has a whole can of tomatoes, as well as diced green peppers and onions.

Healthy shepherd’s pie

Mitch Mandel and Thomas MacDonald

Get our recipe forCopycat Cracker Barrel Meatloaf.

But what if you’re attempting theketo dietand can’t have those extranet carbs?

Get our recipe forInstant Pot Keto Cheeseburger Soup.

taco salad averie cooks recipe

Courtesy of Averie Cooks

11 Best Low-Carb Fast-Food Orders, According to Dietitians

Smashed A.1.

Swiss Burger

This style of burger maximizes crust development and helps the beef retain a ton of juiciness.

Try it once, and you may never go back to bulky grilled burgers again.

asain beef ramen noodles recipe tin eats

Courtesy of Recipe Tin Eats

Get our recipe forSmashed A.1.

This idea has us thinking about stuffing less cheese and more avocado into our quesadillas.

Get the recipe fromDamn Delicious.

Healthy patty melt

Mitch Mandel and Thomas MacDonald

Get our recipe forInstant Pot Chili.

Everyone will love this Whole30 shepherd’s pie, whether you’re followingWhole30 guidelinesor not!

Get our recipe forWhole30 Shepherd’s Pie.

pan burgers fried egg special sauce

Waterbury Publications, Inc.

Is your mouth already watering?

Get the recipe fromGimme Some Oven.

And why not return to a classic dish from your childhood?

close up of Italian meatballs plate

Kiersten Hickman/Eat This, Not That!

This meatloaf is juicy and tasty, and we promise it’s unlike the ones you’ve had before.

What’s a good beef stroganoff if it’s not dripping in flavor, right?

Get the recipe fromTaste & Tell.

one skillet taco pasta with spoon, cotija cheese, and sliced avocado

Waterbury Publications, Inc.

This healthy ground beef recipe is ready in 15 minutes and requires just one dish.

Get the recipe fromFiveHeartHome.

Transport your tastebuds from Ireland to Sweden with these gravy-battered meatballs.

Healthy cowboy burger

Mitch Mandel and Thomas MacDonald

Pair them with mashed cauliflower or veggie noodles for a balanced meal.

Get the recipe fromDiethood.

Pasta filled with meat, cheese, and sauce?

Paleo meatball soup

Mitch Mandel and Thomas MacDonald

Pair it with a salad, and you’re good to go.

and whip up this savory mealthis time, it’s on top of baked potatoes!

Get the recipe fromCupcakes and Kale Chips.

whole 30 burrito bowl with guacamole on top

Posie Brien/Eat This, Not That!

Get the recipe fromWell Plated by Erin.

Get the recipe fromCooking Classy.

The ground beef is seasoned with sweet and spicy gochujang sauce and soy sauce, giving it anumami flavor.

Spreading ketchup on the cooked meatloaf.

Kiersten Hickman/Eat This, Not That!

Get the recipe fromReal Food by Dad.

A version of this story was originally published in March 2017.

It has been updated to include additional entries.

healthy spaghetti meatballs

Mitch Mandel and Thomas MacDonald

bowl of keto cheeseburger soup

Kiersten Hickman/Eat This, Not That!

A1 swiss burger

Mitch Mandel and Thomas MacDonald

avocado cheese quesadilla damn delicious recipe

Courtesy of Damn Delicious

spoon holding up chili from a bowl

Kiersten Hickman/Eat This, Not That!

whole30 shepherds pie with potato slices and ground beef in a pan

Posie Brien/Eat This, Not That!

slow cooker beef chili averie cooks recipe

Courtesy of Averie Cooks

slow cooker lasagna gimme some oven recipe

Courtesy of Gimme Some Oven

meatloaf recipe tin eats

Courtesy of RecipeTinEats

one pan beef stroganof recipe

Courtesy of Taste & Tell

beef and broccoli served with white rice five heart home recipe

Courtesy of FiveHeartHome

swedish meatballs damn delicious recipe

Courtesy of Damn Delicious

beef enchiladas in glass dish diethood recipe

Courtesy of Diethood

ground beef stuffed manicotti on white plate taste and tell recipe

Courtesy of Taste & Tell

loaded baked potato shepherds pie cupcakes and kale chips

Courtesy of Cupcakes and Kale Chips

crock pot mexican casserole well plated recipe

Courtesy of Well Plated

chimichurri beef and rice cooking classy recipe

Courtesy of Cooking Classy

bulgogi beef bowls

Courtesy of Real Food By Dad