Havinghigh cholesterolcan be a frustrating health issue to live with.
According to theHarvard T.H.
This doesn’t mean you have to give up your favorite foods, though.
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It is usually made with monoglycerides and digycerides, which come from soybean oil.
I would recommend staying away from these if cholesterol is an issue for your health," says Clair.
Fiber binds to cholesterol and removes it from the body.
Courtesy of Fresh Direct
This is why certain breads are more beneficial than others based on their fiber content.
King’s Hawaiian
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Courtesy of Wonder Bread
Nature’s Own
