Making healthier choices for yourself can still mean enjoying your favorite foods and drinks.
Takesmoothies, for example.
Then, for more advice on eating healthy, check out7 Foods That Can Help You Live Longer.
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There is a lack of protein.
19 Best High Protein Smoothie Recipes
You’re skipping fiber.
44 Best High-Fiber Foods for a Healthy Diet
You are using too many added sweeteners.
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You’re using too many high-calorie ingredients.
11 Best Low-Calorie Smoothies for Weight Loss
You’re consuming store-bought smoothies.
“These additives can increase the calorie content and promote weight gain if consumed regularly.”
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We can also say the same for theNaked Juice Blue Machine.
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