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Let’s Go, Girls!
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Shania Twain is on tourher first one in nearly five yearsto support her latest album,Queen of Me.
But at one point the singer wasn’t sure if she’d ever have a voice again.
She didn’t sing or put out new music for years.
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She hit the road back in April and toldUSA Today,“I feel like my voice is back.
It’s different, but it’s strong.”
Here are five ways she stays slim and what nutrition experts think of her regime.
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“When we snack throughout the day we add hundreds of extra calories to our diets.
This can lead to weight gain and other health issues.
She Eats Peanut Butter
While Twain tries not to snack she will havepeanut butterif she needs a boost.
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This is great for preventing the urge to snack or overeat throughout the day.”
What the Expert Says:“Dark chocolate is loaded with healthy antioxidants,” Feder states.
Additionally, you better use your legs to keep a good position on the horse.
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This is great for building up muscle strength and endurance throughout your body."
“If I feel like I’m losing too much weight, I’ll eat some more.
But it’s not working.'”
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Bess explains, " This is very common as women enter perimenopause and menopause.
As we get older, our body becomes more particular to what we eat and how we process food.
We have to be more strategic as we age."
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Their bodies are no longer responding to restrictive dieting methods from the past.
So, finding a solution is key."
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