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“I don’t drink,” she toldFox News.
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“I’ve never touched a drug.
I’m married to a heart surgeon who preaches the importance of eating yourfruitsandvegetables.”
Here’s a closer look at how she stays so fit and what nutrition experts think.
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She posts often and reveals a lot of her go-torecipesthat she cooks from home.
Ingredients:
Instructions:
Add water to cover 1/2 of ingredients & blend.
“These vegetables are known for their unique flavors, textures, and nutritional benefits.
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She shared apostshowing one way she stays in great shapeside lunges.
Additionally, this exercise promotes functional movement and can elevate heart rate for cardiovascular benefits.
“The resistance challenges these muscles, while the twisting motion activates the obliques and stabilizing muscles.
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This exercise also contributes to calorie expenditure.
This helps to prevent injury while getting nice, toned arms.”
Photo: Shutterstock
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