After, be sure to read up on our list ofThe 7 Healthiest Foods to Eat Right Now.

They’re high in fiber.

Here are5 Major Side Effects Of Not Getting Enough Fiber, Says Science.

bowl of cooked chickpeas with a blue border

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They may elicit a “thermic effect.”

Plant-based protein may drive more weight loss.

They’re packed in amylose.

bowl of chickpeas on a green background

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They add bulk to meals.

For more, be sure to check outWhat Happens To Your Body When You Eat Chickpeas.

bowl of canned chickpeas on a purple background

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cooked chickpeas in a bowl with a dish towel and dill in the background

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roasted chickpeas in bowl, concept of weight-loss snacks to build muscle

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high protein meal prep concept with chicken chickpeas quinoa hard boiled eggs veggie sticks and blueberries in individual containers

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