More folks than ever are adopting the mindset of “life begins at 50"and for good reason.
Read on to uncover five telltale signs you’re in good shape at 50.
Your doctor is your biggest fan.
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“These things don’t happen by accident after 50, and you’re doctor knows it.”
That means you’ve likely done it with them before and are a fun, active parent.
You have a good mix of muscular strength, aerobic capacity, and joint mobility.
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People often say you could’t teach an old dog new tricks.
So go ahead and play hard, you’ve earned it!”
You avoid diet trends and stay active year-round.
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“You have your lifestyle.
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