Once you’ve discovered them, check outWhat Happens To Your Body When You Drink Pomegranate Juice.
You may spike your blood sugar.
“Especially if you have a larger portion.
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That’s also before any sugar has been added to the sweetened varieties.
You may become constipated.
You may lower your cholesterol.
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It also is providing a good source of antioxidants.
According to The Nutrition Twins, swap a whole grain rice cake for a slice ofbreadorcrackers.
This will save you calories.
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You may gain weight.
Rice cakes may also give you the opposite effect.
In addition, The Nutrition Twins suggest that rice cakes may provide a quick source ofenergy.
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However, without a source ofproteinor healthy fat, they will leave you feeling hungry soon afterward.
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