It’s safe to say we’re in the age of theair fryer.
This can result in a healthier method for adding a crunchy texture to your favorite eats.
Here are some of the surprising effectsboth positive and negativeyou can experience when cooking with an air fryer.
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And next, don’t miss22 Meals to Melt Belly Fat in 2022.
you’re free to consume less fat and calories.
First, let’s start with the obvious.
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Cooking certain foods may cause higher cholesterol.
Studies have found that COPs are created because thecholesterol in fish breaks downduring the cooking process.
It’s important to note that research shows this factor strictly applies to cooking fish products.
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Air fryers can help you save on energy.
No one should ever have to endure the consequences of food poisoning.
you might preserve more nutrients in foods.
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